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Deep Breath Journal
Deep Breath Journal
Deep Breath Journal

Deep Breath Journal

Regular price $9.99
Unit price  per 

The Deep Breath Journal is perfect for people who get easily stressed or worried. Filled with mindfulness journal writing, relaxing activities/prompts and daily journal pages designed to empty the mind and promote self-reflection for the perfect calming journal.

Journal includes:

  • Try This Activities
  • Journal Prompt pages
  • Daily journal pages
  • Feelings tracker
  • What's happening?
  • Free writing
  • And more...

    * This is a digital printable journal. You can print it out at home and put it in a binder or take it to a local printer and have it spiral bound.